South West Trail Running

70 Great Runs
South_West_Trail_RunningX
BY: Mark Rainsley
ISBN: 9781906095673
EDITION: first
PUBLICATION DATE: 26 October 2018
FORMAT: paperback; 336 pages; 240 x 170mm; colour photos, maps and diagrams
AVAILABILITY: in print

£19.99

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This book is about running for fun in beautiful places. Each route has been selected for its inspirational landscapes and runnable terrain. The range of routes is deliberately diverse – these runs follow rivers and coastlines, go up hills and along ridges, weave through leafy woodlands, cross barren moors and heathland. The selected routes include many of South West England’s most enjoyable trails, but this is not a definitive collection! Hopefully these routes will encourage and inspire further personal exploration of South West England’s trails.

In the same series (though in a larger improved format) as the successful Scottish Trail Running by Susie Allison.

Mark Rainsley lives and works in Dorset. As a keen trail runner (and also kayaker, surfer and mountain biker), he has explored every corner of the wild and wonderful South West, in all its moods and seasons. He has been known to survive the occasional ultra-marathon, but largely he runs sensible distances, purely for the joy of exploring the landscape.

Mark took on the challenge of researching the South West’s trail running potential as a means of recovering physically and mentally from major surgery to correct a genetic heart defect. He hopes that this book demonstrates that these wonderful places are accessible to all runners, and that this book offers useful information and maybe even a bit of inspiration.

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